We’ve taught Slow Release masterclasses for years and never has one not been sold out. There are people out there who’ve never missed one. It’s their medicine.

We’ve developed our signature masterclass into a 12 week program.

Like the masterclass, the program is designed around discomfort and navigating its inevitability with steadiness. The program extends the work of the masterclass by adding level 2 components which provide practices and philosophies for not only surviving discomfort but using it as a platform for growth.

Slow Release is about navigating life

+ Six in person two hour sessions across 12 weeks+ Includes Level  1 and 2 practices and philosophies+ Small group of four for tailored support

Commences: 25th August 2021
Final week: 10th November 2021

Weeks 1, 2, 4, 6, 9 and 12 are in studio sessions.

There are no sessions during the other weeks (3, 5, 7, 8, 10 and 11). These weeks buffer out the time in between the studio sessions, to challenge your ability to retain and apply the principles.

The studio sessions will be held at Yoga Emporium, 159 Mein St Scarborough

$450 per person for the 12 week program.
The program is limited to a maximum of four people to allow for tailored support.

+ The deposit is required to secure your place. Deposits are non-refundable.
+ Make sure you can attend all in studio sessions prior to registering. Please note week 6 is the last week of the September school holidays.
+ In the event of a COVID related lockdown, the in studio sessions affected will be conducted via Zoom.

Ready for where discomfort can take you?

Register now for 25th August