Arthritis is spreading. Cheryl’s neck is the worst, her wrists are following, her knees are unforgiving and her…

I was recently interviewed for a magazine article on my job as a yoga teacher. I was asked to focus on the occupation…

Strange smells and sales pitches...I'll never miss you. Not ever. This is why I'm so grateful for the joys a small…

I’m severely outnumbered but find comfort that this will be the best thing. In finding my future wife. The odds are…

Our recent Tea and Talk Satsang unpacked the topic of injuries, added a few cups of tea and refreshing conversation. We…

The most important part in the definition of wellness is a tiny little hyphen. It creates a separation between...

When you fully experience what Trikonasana has to offer you’ll sit happily in the middle...

She's a visual masterpiece of tattoos. Perhaps they’ve all got a story or maybe it’s just because they look good.…