12 Philosophies: Yoga and Life

This e-book by Paige Enright looks at yoga from a different perspective. Simple practices and thought provoking questions will elevate the value of your practice.

Inside, you’ll find a collection of the 12 philosophies that glue Paige’s life together. Each philosophy is matched with a physical practice, encouraging you to reflect on the philosophies from both an on and off mat perspective.

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Looking for a completely different way to manage the inevitable ups and downs of life?

This 6 week course challenges the idea that we are broken by anxiety, depression, trauma, overwhelm and stress. You’ll find a refreshing way of viewing these conditions along with practical tools and audio recordings to guide you.

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