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Yoga Emporium
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  • Social media links usually live here. Not us, it’s just not our thing.

We're a design studio that believe in the power of great ideas.

Seesaws

Seesaws generate movement that is compelling and sustainable, inevitable and fluid.


by Paige Enright

Squats and Suspensions

To be comfortable in a squatting position, for even a little while, indicates a high level of health and function in the ankles, knees, hips and low back.


by Paige Enright

Deep Rest

Yoga Nidra is often misunderstood. It’s sometimes called yogic sleep or meditation. Neither labels do the practice justice. It’s considered an advanced form of…


by Paige Enright

3 Part Practice

Physically and mentally the three phases are polar opposites, all equally necessary, challenging and comforting in their own way.


by Paige Enright

Happy Mornings

The first seven minutes of this audio is how I wake up every morning. No exceptions. For such a small investment of time, there are big low back rewards on…


by Paige Enright

I’m sorry it’s been so long

It's been awhile I know. Just to clear up a few questions I've been asked over the past few months. No, I haven't gone into retirement early. No, I'm not in…


by Paige Enright

I don’t sleep much

5 hours a night usually does me just fine. To be honest, I've developed a bit of an indifferent attitude to sleep. What I'm not indifferent to is what I do…


by Paige Enright

The Power of Yin

For most of us Yin yoga is an anecdote to the busy and fractured lanes we live in. You'll traverse through discomfort but you'll end up in a different place to…


by Yoga Emporium

So much more than time is needed

Someone told us we should use our gift of corona wrapped time wisely. Actually a lot of people said it. Whilst the theory is sound, in reality it’s all BS.


by Yoga Emporium

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