Exercise Physiology
Uses the power of movement to treat physical and mental conditions and injuries.
Evidence based
Everything we do has a proven purpose and we have the words and the willingness to explain it in ways that make sense to you.
Specialised
Individualised programming targeted at your entire self. There's no point treating your primary condition at the expense of other things you've got going on.
Empowering
We specialise in simple, minimalistic, equipment light movement interventions. This means you're not attached to a gym and nor will travel get in the way.
Discrete
We have clients with complex physical and mental health conditions. We appreciate discretion and confidentiality is essential in achieving long-term health outcomes.
Rebates
Reimbursement available through Medicare, private health and schemes including DVA and NDIS.
Outcome focused
We believe our sessions together shouldn't just be enjoyable, they are designed to progress you toward your wellness goals in measurable and motivational ways.