These are the real stories of people who really do yoga here.

Their yoga practice has transformed injury, drowned anxiety and strengthened weakness. Their stories only share one thing in common, how inspiring and powerful their yoga practice is. Their stories showcase the variety of people who find medicine from their yoga mat.

Medicine for arthritis, scoliosis and fibromyalgia. Anxiety, bi-polar, asthma and Scheuermanns disease.  Free divers, ultra marathon runners, ballet dancers and office workers who’ve all developed a relationship with yoga. Women with babies inside, people with titanium rods inside, people with replacement knees and people who have learnt to be still.

Meet Cheryl

Meet Cheryl

Arthritis is spreading. Cheryl’s neck is the worst, her wrists are following, her knees are unforgiving and her shoulders are painfully…


Meet Jayde

Meet Jayde

She's a visual masterpiece of tattoos. Perhaps they’ve all got a story or maybe it’s just because they look good. Jayde’s story starts with…


Meet Andrew

Meet Andrew

When he first came he couldn't lie flat. He couldn’t lie flat on his back because it felt the way an extreme backbend would feel to you or…


Meet Trish

Meet Trish

Life in the corporate world took its toll. Travel to work swallowed up spare time. Mental exhaustion extinguished motivation. When Trish…