Our approach may be different to anything you've done before.

We go where you need, physically and mentally, even to difficult conversations.

In person help

Yoga + Exercise Physiology


Courses + events

In person + online


Teaching teachers

Unique mentorship program


Sold out retreats

Time out for deep work


We painstakingly craft our communications.

I’m sorry it’s been so long

It's been awhile I know. Just to clear up a few questions I've been asked over the past few months. No, I haven't gone into retirement early. No, I'm not in the depths of despair.

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So much more than time is needed

Someone told us we should use our gift of corona wrapped time wisely. Actually a lot of people said it. Whilst the theory is sound, in reality it’s all BS.

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Holding on tight

Starting Monday 23rd March I’ve made one phone call a day. Each day the recipient was different, randomly selected from a list. As my list of names continues to grow, I realised I was speaking to two…

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A homage to real

Whilst I hold professionalism in the highest regard, I’m all about real. Active wear is not real daytime attire.

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