We don’t need a new year to start fresh but we just happen to have one that’s around the corner…

Day Retreat | Morning and Evening Rituals: To be Empowered and Content

Date: Sunday 29th January 2017

Time: 9am to 4pm

Venue:
Mercure Clear Mountain Lodge

Teacher: Paige Enright

The way you end one day influences how you begin the next. The way you begin 2017 will influence how it ends. This day retreat will spark ideas, ignite inspiration and create changes to your morning and evening rituals.

Empowered and content. Two highly desirable mindsets but not ones we can force. The potential for cultivating empowerment and contentment lives in our morning and evening rituals, where intention, clarity and creativity are nourished.

The day weaves discussion with practice, moving with contemplating, listening with doing.

Register

360 degree views. Uninterrupted space. Sustainable surrounds.

The journey up to Clear Mountain is long enough to feel remote but short enough to be energising. Our retreats weave time spent indoors with time spent outdoors, between moving and being still and between mountain and ocean views.

If you would like to stay at the Mercure the night before/after the retreat, accommodation is booked and paid directly to the Mercure.

40 mins from Redcliffe Peninsula | 45 mins from Brisbane CBD
Mercure Clear Mountain Lodge Spa & Vineyard
564 Clear Mountain Rd, Clear Mountain

Sunday 29 January 2017

830am onwards: Retreat space open, sign in, arrival tea and coffee
9 – 915am: Retreat welcome
915 – 10am: Session 1 The morning rituals of empowered people
10 – 1030am: Morning tea
1030 – 1200: Morning rituals yoga session
12 – 130pm: Lunch
130 – 230pm: Session 2 The evening rituals of content people
245 – 345: Evening rituals yoga session
345 – 4pm: Retreat close

All retreats are fully catered with tea/coffee, morning tea and lunch. Lunch is served in the Lakeview Restaurant and incorporates fresh produce from the Lodge gardens and vineyard. Vegetarian, dairy and gluten allergies can be accommodated for.

All mats and props are provided for use on the day. This retreat will also include a retreat workbook.

Deposit to secure spot: $100
Full rate: $299 per person

Discounts
Early bird: $260 per person (full payment required by 10th Dec).
Book with a friend: $260 per person (deposit to secure spot and reminder due by 9th April).

This day retreat is suitable for those new to yoga, just starting their relationship with yoga and those who have been travelling with yoga for years.

The day incorporates postures, breathing techniques and meditation practices. Modifications and adjustments can be made to accommodate injuries, ailments and pregnancy. Ensure all relevant details are noted on the registration form.

For any cancellations an administration fee of $50 is charged. If your spot can be filled from the waitlist, your payment (minus the administration fee) will be refunded. If your spot cannot be filled, your payment will be forfeited.